When things happen that get us out of our comfort zone, and we want to get back to the reference levels but we don't exactly know what to do; this where our brains do this "Reorganization" thing:
Just keep throwing us with very random thoughts, ideas, and solutions, a kind of trial and error strategy till you find an acceptable idea and figure out what to do
- So if you are feeling lost and find that your midbrain is coming up with these crazy, very random ideas; DO NOT panic :) this is completely natural and normal process. Don’t fight it. Random thoughts are found to be the most creative ideas ever.