We have to rest … we can't just work
at 120% capacity all the time
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Make sure you have enough time to sleep. That would be
normally 6-8 hours of sleep a day
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Have fun, read books that interest you, enjoy
literature, art …. Listen to music, play games, have fun, travel and socialize
…. At last we only live once so don't act you are getting out of it alive :)
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Don't you ever feel regret that it is a wasted time or
something …. We are designed to waste sometimes ... it's called recovery
period
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Get some rest and the rest of the work ends up being
much better. And if you are so concerned about not being productive all the
time, actually the other activities you do make you a better, faster, more
creative, more open-minded and more broad-minded person which will reflect on
your work in many better ways
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